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 Yellow Belt |
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| Attendance: |
• Minimum
25 classes in 4 months. |
Exercise: |
• 25 High jumps. |
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• 25 Situps. |
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• 25 Front raising. |
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• 25 Side raising. |
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• 25 Side situps. |
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• 25 Knuckle tips (Students under 13, girls, ladies & gents over 35 can do the pushups) |
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• Among the stomach exercises taught in the Karate class, four types of exercises will be examined each exercises 25 times. |
Katas: |
• Kata takuyoku shodan. |
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• Kata takuyoku nidan. |
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• Kata takuyoku sandan. |
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• Kata heian shodan. |
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• Dachchi kata. |
Kumite waza: |
• Kiyaku tzuki waza. |
Kumite: |
• Ipon kumite. |
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 Green Belt
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| Attendance: |
• Minimum 25 classes in 4 months. |
Exercise: |
•30 High jumps |
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• 30 Situps |
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• 30 Front raising |
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• 30 Side raising |
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• 30 Side situps |
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• 30 Knuckle tips |
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• Among the stomach exercises taught in the Karate class, four types of exercises will
be examined each exercises 30 times. |
Katas: |
• Students must perform all the previous belt syllabus with bunkai. |
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• Seisan |
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• Te uchchi waza |
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• Sansu ukki waza |
Kumite waza: |
• Mae gery waza |
Kumite: |
• Nipon kumite |
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 Blue Belt
|
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| Attendance: |
• Minimum 25 classes in 4 months. |
Exercise: |
• 35 High jumps |
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• 35 Situps |
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• 35 Front raising |
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• 35 Side raising |
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• 35 Side situps |
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• 35 Knuckle tips |
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• Among the stomach exercises taught in the Karate class, four types of exercises will
be examined each exercises 35 times. |
Katas: |
• Students must perform all the previous belt syllabus with bunkai. |
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• Seiunchchin |
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• Gery waza |
| Kumite waza: |
• Yoko gery waza |
| Kumite: |
• Sabon san bon kumite |
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 Purple Belt I |
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| Attendance: |
• Minimum 35 classes in 5 months. |
Exercise: |
• 40 High jumps |
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• 40 Situps |
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• 40 Front raising |
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• 40 Side raising |
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• 40 Side situps |
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• 40 Knuckle tips |
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• Among the stomach exercises taught in the Karate class, four types of exercises will
be examined each exercises 40 times. |
Katas: |
• Students must perform all the previous belt syllabus with bunkai. |
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• Naihanchi
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• Wansu
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• Sugo waza
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Kumite waza: |
• Kihin kumite kata |
Kumite: |
• Sabon sanbo kumite |
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 Purple belt II
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| Attendance: |
• Minimum 35 classes in 5 months. |
Exercise: |
• 45 High jumps |
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• 45 Situps |
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• 45 Front raising |
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• 45 Side raising |
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• 45 Side situps |
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• 45 Knuckle tips |
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• Among the stomach exercises taught in the Karate class, four types of exercises will
be examined each exercises 45 times. |
Katas: |
• Students must perform all the previous belt syllabus with bunkai. |
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• Chinto |
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• Goshin jutsu
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| Kumite: |
• Sabon sanbon kumite
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 Brown belt I
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| Attendance: |
• Minimum 40 classes in 6 months. |
Exercise: |
• 50 High jumps |
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• 50 Situps |
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• 50 Front raising |
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• 50 Side raising |
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• 50 Side situps |
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• 50 Knuckle tips |
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• Among the stomach exercises taught in the Karate class, four types of exercises will
be examined each exercises 50 times. |
Katas: |
• Students must perform all the previous belt syllabus with bunkai. |
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• Sanchin
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• Kusanku
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• Sunsu
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| Kumite: |
• Sabon sanbon kumite |
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 Brown belt II
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| Attendance: |
• Minimum 40 classes in 6 months. |
Exercise: |
• 65 High jumps |
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• 65 Situps |
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• 65 Front raising |
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• 65 Side raising |
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• 65 Side situps |
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• 65 Knuckle tips |
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• Among the stomach exercises taught in the Karate class, four types of exercises will
be examined each exercises 65 times. |
Katas: |
• Students must perform all the previous belt syllabus with bunkai. |
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• Hachi chi gaeshi (Nun chuku)
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• Kusanku sai (Sai)
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• Chikara tonfa (Tonfa)
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• Tokumani no kun bo (Bo)
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| Kumite: |
• Sabon sanbon kumite |
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 Brown belt III
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| Attendance: |
• Minimum 40 classes in 6 months. |
Exercise: |
• 80 High jumps |
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• 80 Situps |
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• 80 Front raising |
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• 80 Side raising |
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• 80 Side situps |
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• 80 Knuckle tips |
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• Among the stomach exercises taught in the Karate class, four types of exercises will
be examined each exercises 80 times. |
Katas: |
• Students must perform all the previous belt syllabus with bunkai. |
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 Black Belt I st Dan
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| Attendance: |
• Minimum 60 classes in 8 months. |
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• Must attend the black belt training in the head office. |
Exercise: |
• 26 Kilometres running
|
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• 100 High jumps |
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• 100 Situps |
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• 100 Front raising |
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• 100 Side raising |
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• 100 Side situps |
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• 100 Knuckle tips |
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• Among the stomach exercises taught in the Karate class, four types of exercises will
be examined each exercises 100 times. |
Katas: |
• Students must perform all the previous belt syllabus with bunkai. |
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• Students should know how to handle the classes. |
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• Students should know how to judge the Kumite and Kata. |
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• Students must finish the St Johns ambulance first aid course. |
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